

Stop.
Listen.
Four women die
daily in the U.S.,
Killed by their partners—a love that cuts too deep.
What do I say about this?
Do I just sit back and wait?
Every ten minutes, a life erased out of the blue world wide.
Can I take responsibility and look inside?
To prevent this many deaths,
I gotta swallow my pride.
So I'm drawing a line in the sand right now...
this is my vow.
I take the pledge,
with my camo wristband!
Say it out loud so my brain,
heart, and hands understand!
I pledge to be nonviolent,
I pledge to respect my body,
I pledge to protect Mother Earth...
BFF America!
I AM NVP, you can be too,
It begins with me,
and it begins with you.
Myself. No other.
I can't control the world,
but I can control my own hands,
I can't fix the system,
but I can fix myself.
Do you understand?
My own words, my own rage,
the things that I choose to say.
I'm checking my reflection,
looking deep in my eyes,
Am I part of the problem,
or am I part of the rise?
I won't pass the blame,
I won't look the other way,
I'm owning my actions,
starting right now, every night,
every day.
I take the pledge,
with my camo wristband!
Say it out loud so my brain,
heart, and hands understand!
I pledge to be nonviolent,
I pledge to respect my body,
I pledge to protect Mother Earth...
BFF America!
I AM NVP, you can be too,
It begins with me,
and it begins with you.
Myself. No other. No more excuses.
No more looking away,
I have to solve it myself.
This is my body,
my temple, my soul.
This is my planet,
and I'm taking
control.
Of my own heart.
Of my own hands.
I pledge... to be nonviolent.
I pledge... to respect my body.
I pledge... to protect the earth.