

I know I'm supposed to feel something.
I just don't know
how. They say you gotta feel it to heal it,
but feel what?
I know there's something in me but I don't know what
Is it anger? Is it sadness?
Is it something I forgot?
Is it all of it at once and I just blocked it
out? I know I'm supposed to let it out,
let it breathe But every time I try I don't know what
I'm supposed to see
Is this healing? Is this hurting?
Is this both at the same time?
'Cause I don't know the difference anymore in my mind
How do I feel when I don't know what feeling is?
How do I heal when I don't know where the wound is?
How do I move when I don't know where I'm going?
How do I live when I don't know what I'm holding?
How?
How? How do I feel?
How do I know what's fake and what's real?
How?
How? How do I live?
When I got so much to give but I don't know how
to give it How?
How?
How do I understand?
When everything I feel is in a language I don't have
I know I'm supposed to understand it someday But someday feels far
and I'm stuck in today I know I'm supposed to trust the
process, trust the time But I don't know how to trust something
I can't define I know I'm supposed to feel it,
then release it, then be free But every time I get close
I don't know what it means to me Is it normal to
be this lost inside your own head?
Is it normal to feel everything and nothing instead?
How do I feel when I don't know what feeling is?
How do I heal when I don't know where the wound is?
How do I move when I don't know where I'm going?
How do I live when I don't know what I'm holding?
How?
How?
How do I feel?
How do I know what's fake and what's real?
How? How? How do I live?
When I got so much to give but I don't know how
to give it How?
How?
How do I understand?
When everything I feel is in a language I don't have
How-do-I-feel-how-do-I-heal-how-do-I-deal-with-this How-do-I-know-if-I'm-getting-better-or-if-I'm-just-numb-to-it How-do-I-live-how-do-I-give-when-I-don't-know-what-I-got How-do-I-move-when-I'm-stuck-in-the-same-spot How-do-I-understand-something-that-don't-make-sense How-do-I-trust-myself-when-I-been-wrong-ever-since How-do-I-know-if-this-is-growth-or-if-this-is-just-survival How-do-I-know-if-I'm-the-author-or-just-the-title
How?
How? How do I feel?
How do I know what's fake and what's real?
How?
How? How do I live?
When I got so much to give but I don't know how
to give it How?
How? How do I understand?
When everything I feel is in a language I don't have
I don't know how.
I just know I'm trying.
That's all I got.