

When I feed my mind trash,
I feel like trash.
But emotions are not problems...
They’re just signals.
Fear shows me exactly what matters
So I learn from it,
I don't let it shatter
I let the fear of God be my anchor Awe that steers
me, not anxiety that traps me
Anger tells me which boundaries were crossed
So I don't lose myself,
I don't get lost Anxiety means I'm stuck in the future's haze
A reminder to come back to the present days Motivation
may spark the change
But habits rearrange the game
My thoughts shape me,
my habits build me
My choices define me,
completely
I take the BFF pledge,
and it’s simple
I’m taking back my life,
every single wrinkle
I pledge to be nonviolent
I pledge to respect my body
I pledge to protect the
earth That’s all. Shape me!
(shape me)
Whenever someone triggers me,
I pause
I don't react, I look for the cause That trigger is a
mirror, showing me clear
What’s still unhealed, what I still fear The only real power I
have is me
And the choices I make,
setting my spirit free
My past is a chapter,
not my whole life
I learn from it,
then I put down the knife
Motivation
may spark the change
But habits rearrange the game
My thoughts shape me,
my habits build me
My choices define me,
completely
I take the BFF pledge,
and it’s simple
I’m taking back my life,
every single wrinkle
I pledge to be nonviolent
I pledge to respect my body
I pledge to protect the
earth That’s all. Shape me!
(oh shape me
now)
Let our brain register it
So our heart can do what we said out loud Say it
out loud! (Say it out loud!) Say it out loud!
(Say it out loud!)
I pledge to be
nonviolent!
When I change my habits,
everything shifts. My thoughts shape me.
My habits build me.
My choices define me.
I am NVP. Shape me.