

When I feed
my mind trash, I feel like trash.
But emotions are
not problems... They’re
just signals.
Fear shows me exactly what matters
So I learn from it,
I don't let it shatter
I let the fear of God be my anchor Awe that steers
me, not anxiety that traps me Anger
tells me which boundaries were crossed So I don't lose myself,
I don't get lost Anxiety means I'm stuck in the future's haze
A reminder to come back to the present days
Motivation may spark the change But habits rearrange the game My thoughts
shape me, my habits build me My choices define me,
completely
I take the BFF pledge,
and it’s simple
I’m taking back my life,
every single wrinkle
I pledge to be nonviolent
I pledge to respect my body
I pledge to protect the earth That’s all.
Shape me.
Whenever someone triggers me,
I pause I don't react,
I look for the cause
That trigger is a mirror,
showing me clear What’s still unhealed,
what I still fear The only real power I have is me
And the choices I make,
setting my spirit free
My past is a chapter,
not my whole life I learn from it,
then I put down the knife
Motivation may spark the change But habits rearrange the game My thoughts
shape me, my habits build me My choices define me,
completely
I take the BFF pledge,
and it’s simple
I’m taking back my life,
every single wrinkle
I pledge to be nonviolent
I pledge to respect my body
I pledge to protect the earth That’s all.
Shape me.
Let our brain register it
So our heart can do what we said out loud Say it
out loud! Say it out loud!
I pledge to be nonviolent!
When I change my habits,
everything shifts.
My thoughts shape me.
My habits build me.
My choices define me.
I am NVP. What is NVP?
Non-Violent-Person.