

Set the tempo, lock
the pace (uh-huh)
Heavy weight against the floor Every rep is asking more Keep the
breathing slow and deep Promises you mean to keep Steady rhythm,
iron strain
Pushing past the quiet pain
Lock the shoulders, find the stance
Leave no movement up to chance
Here it comes (now)
Feel the floor shake under load
Moving down this heavy road
Iron steady, never break
Take the fire that we make
(push it through)
Feel the floor shake under load
Sweat will trace the path you take
Count the seconds, never fake
Through the middle of the grind Leave the doubt and noise behind
One more round, one more stride Run the engine deep inside
Lock the shoulders, find the stance
Leave no movement up to chance
Here it comes
(bring it)
Feel the floor shake under load
Moving down this heavy road
Iron steady, never break
Take the fire that we make
(push it through)
Feel the floor shake under load
Breathe in clean
Drive it out
No wasted breath
No room for doubt
(hold it)
Feel the floor shake under load
Moving down this heavy road
Iron steady, never break
Done the work
Done the grind