Unshakable Ascent

I wake and breathe the morning in

Deep and clean, my chest is open I am here

Every cell in me is waking Clear eyes meeting who I've become

My body moves with quiet purpose Strong and calm beneath the sun

I am healthy, whole,

unshaken Vital from the inside out What I carry is not borrowed

This is truth without a doubt I trust the life inside my

bones

I feel the fire in every breath

With every step my strength is known

I rise beyond the fear of less

I am vibrantly, powerfully healthy In every cell of my body I

know

I am strong, alive,

and fully steady Where I was always meant to go My heart

is sure, my spirit ready My breath runs deep,

my whole self glows I am vibrantly,

powerfully healthy

This is the life I was born to hold

Sun on stone and cedar around me Golden light across the ridge

Legs like pillars, breath unbroken I have crossed an inner bridge

Energy is mine to master Health is something that I am Every

choice becomes an answer Every day confirms the man I remember laughing

in the cold air Hand against my beating chest When they asked

me if I was alright I said I have never been better

And the canyon gave it back to me Until it settled in

my soul

I am vibrantly, powerfully healthy In every cell of my body I

know

I am strong, alive,

and fully steady Where I was always meant to go My heart

is sure, my spirit ready My breath runs deep,

my whole self glows I am vibrantly,

powerfully healthy

This is the life I was born to

hold

Health is the truth I live each day My body is my

faithful ally

I am here