

Three a.m.,
the kitchen light
Another flare came on tonight
Tics and fears I can't explain
And only I saw it,
once again
I kept it all inside my head
On sticky notes beside the bed
Write it down,
track it right
Every day and every night
Zero to ten, a timeline clear
So the doctor sees what we lived here
PANDAS Tracker in my hand
Helping them to understand
Mom logs the morning,
Dad logs at nine
Grandma adds the strep exposure line
One shared story, nothing lost
Built by a parent who knows
the cost
Encrypted at rest
and in transit too
Never sold, never shared for ads,
it's true
You choose who sees and when it ends
Our story's ours to share with friends
Write it down, track it right
Every day and every night
From our app to the Care Portal screen
The whole team sees what we have seen
PANDAS Tracker in my hand
Helping them to understand (yeah)
PANDAS Tracker.
Free to download on iOS and Android.
Visit pandastracker dot com.
From SPM HealthTech, veteran-owned and built by a PANDAS
parent. PANDAS Tracker records and displays caregiver logs.
It does not diagnose or treat.
Talk with your child's clinician.