Balance Groove (chill house duet)

(ooh yeah, let's move)

Early morning rise,

open up your eyes

Drink a glass of water,

watch the sun ignite

Fuel your body right,

protein on your plate

Every single step is gonna make you great

Listen to your breathing,

find your steady pace

Running through the park,

smile on your face

Heavy weights or yoga,

stretching out the tension Prioritise your sleep,

the ultimate prevention

Move your body, ease your mind

Leave the heavy thoughts behind

Healthy heart and soul aligned

Feel the strength that you will find

(feel the strength)

Consistency is key,

don't you chase perfection Track your progress daily,

head in that direction Every single meal

is a chance to heal

Listen to the way

your muscles really feel

Move your body, ease your mind

Leave the heavy thoughts behind

Healthy heart and soul aligned

Feel the strength that you will find

(feel the strength)

Just breathe, keep moving

(every single day)