

Smiling in the mirror,
keeping thoughts locked tight
Fighting silent battles underneath the light
Walking through the hallway with a heavy,
quiet mind
Hoping that someone notices the shadows left behind
You don't have to carry the dark all on your own
Even in the crowd,
you're never truly alone
Speak the heavy truth,
let the healing light break through
Break the stigma down,
we're standing here with you
Half of us are hurting,
but we suffer out of fear
Whispering our sorrows where nobody else can hear
But statistics show that talking turns the tide
When we drop the armor and we drop the heavy pride
You don't have to carry the dark all on your own
Even in the crowd,
you're never truly alone
Speak the heavy truth,
let the healing light break through
Break the stigma down,
we're standing here with you
Reach out your hand,
take a breath, say your name
Asking for support is never cause for shame
Let the walls tumble down,
let the whispers turn to song
This is where your story and your healing both belong
You are seen, you are heard,
you belong right here...
Let the music play until the shadows disappear.