

Healing can make you angry
Not because you’re turning cold
You’re finally seeing clearly What you carried all those years alone
You spent a lifetime adapting
To things you never should’ve borne
Stayed quiet just to keep the peace While your own needs got
ignored
Surviving meant putting everyone first
Now the truth is hitting hard
That anger can be painful
But sometimes it’s your mind Finally saying
what happened to you mattered
You don’t have to stay here forever
Don’t have to rush the fire either Healing starts when you admit
You deserved better
How many times you swallowed it down
How much of your life you gave away
Standing in the wreckage now
Of all the days you didn’t stay
You don’t have to stay angry forever
But you don’t have to race the pain
Sometimes the wound has to speak first
Before the soul can rise again
That anger can be painful
But sometimes it’s your mind Finally saying
what happened to you mattered
You don’t have to stay here forever
Don’t have to rush the fire either Healing starts when you admit
You deserved better
You deserved better
You always did