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  • Plate Slammers

    Critta04

    Chalk on the palms Steel on

    my stare Rack in my face

    Huh, right there Yeah

    Caleb in the cage Four plates,

    cold bar Breathe like a bull

    Eyes on the star Knees lock,

    ground shook Whole floor tilt Every

    rep payback for the days with

    guilt Sweat down the spine Heart

    on fire Body say stop Mind

    say higher Count that pain like

    money in the safe He don't

    chase weight He drag it to

    his grave We plate slammers,

    bar benders,

    frame shakers

    Grind every day,

    turn doubt into vapor

    Queen of Ari Daren

    Name it, then we take it

    All gas, no brakes Watch the

    whole room quake When we plate

    slammers, bar benders,

    frame shakers

    Bleed for the gold,

    dream heavy as the acres

    Queen of Ari Daren

    Iron made creators All grit,

    no brakes Weight in our hands

    We the earthquake Jacket with

    the belt Tight 'round the waist

    Face to the mirror Get used

    to the face Sleep lost,

    meals weighed Macros on lock Every

    set pushed past Every last tick-tock

    Daren on the row Back like

    a bridge Veins like ropes Eyes

    on the ridge Team in the

    corner Yell on ten We don't

    do halves We do again

    We plate slammers,

    bar benders,

    frame shakers

    Grind every day,

    turn doubt into vapor

    Queen of Ari Daren

    Name it, then we take it

    All gas, no brakes Watch the

    whole room quake When we plate

    slammers, bar benders,

    frame shakers

    Bleed for the gold,

    dream heavy as the acres

    Queen of Ari Daren

    Iron made creators All grit,

    no brakes Weight in our hands

    We the earthquake

    Who in your corner when your

    hands start shaking?

    Who call you lazy then push

    'til you breaking?

    Who count slow on the last

    rep straining?

    Same three letters,

    same three names and Who in

    your corner when your hands start

    shaking? Who call you lazy then

    push 'til you breaking?

    Who count slow on the last

    rep straining?

    Same three letters,

    same three names and

    Caleb kill a kilo like it

    owe him Isaac in the middle

    yelling, "Throw them" Daren at the

    back where the pros been Three-man

    wolf pack Whole gym frozen One

    cold, one black One trash sits

    back One more lightweight Whole squad

    impact We don't fold We don't

    faint Iron in the blood Woman

    in the weight Call out fear

    Make that shake Three names,

    one voice We don't break Hey

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