

Every invitation is not a mission
Every request is not mine to carry
If I say yes to every direction
I may lose the road that matters to me
Kindness does not mean exhaustion
Generosity still needs a plan
I can care without becoming Everything for everyone who asks who I
am
Your no can protect
your yes
Keep your purpose from becoming less No to distraction Yes to what
matters No can make your real commitments better Your no can protect
your yes Boundaries can be a form of respect Clear and kind
Honest and true
A thoughtful no can protect the best in you
I can say, “I cannot do that”
Without inventing an excuse
I can offer another option
When I genuinely have one to use
I can guard the time I promised
To my family, work,
or rest Focus grows when I remember
Every yes deserves my best
I am allowed to choose
I am allowed to pause
I am allowed to
ask myself Whether this supports the cause I can be generous Without
abandoning me
A boundary is not rejection It can be responsibility Our
no can protect
our yes
Keep our purpose from becoming less Clear and kind Honest and true
A thoughtful no can protect the best in you
Say yes with your whole heart.
And
let your no protect it.