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One more morning... One more step...
もう一度… I don't have to be perfect.
I just
have to begin.
The morning comes, I hear the call,
I lace my shoes,
I'm standing tall. The road ahead is waiting for me,
One step closer to who I'll be.
Monday comes, I start again,
Wednesday comes, I push through when
Friday calls, I'm back once more,
Building strength I didn't have before.
I don't need to rush,
I don't need to race,
I'll keep moving forward At my own pace.
Every step I take,
Every rep I do,
Is another promise That I'm following through.
RISE AGAIN!
立ち上がれ！ One more step,
one more day! Keep moving forward,
don't turn away!
前へ進め！ WALK THE ROAD!
FEEL THE FIRE! Build the strength,
Build the desire! I may be tired,
I may be slow,
But I won't stop— I'll keep going!
RISE AGAIN! 負けない！ This is my training arc!
Squats, push-ups, then I breathe,
Every movement, strength I weave.
Walk it out beneath the sky,
Little by little, I rise!
Some days easy, some days tough,
Some days I won't feel strong enough.
But consistency becomes my power,
One good choice in every hour.
I don't need perfection,
I just need today.
One small victory Can light the way.
When my energy is low,
I'll remember why— The person I'm becoming Is waiting on the other
side!
There will be days When I feel behind...
Days
when progress Is hard to find.
But change doesn't happen In a single night.
It happens when I choose To keep showing up.
So breathe... Reset... And begin again.
諦めない。
MONDAY! 行くぞ！ TUESDAY! 行くぞ！ WEDNESDAY!
もっと強く！ THURSDAY! 前へ！ FRIDAY!
負けない！ SATURDAY! KEEP GOING!
SUNDAY... REST... Then... RISE
AGAIN!
I started with one step...
Now listen to the rhythm!
My heart is beating!
My strength is growing!
俺はまだ終わらない！ MY STORY IS JUST BEGINNING!
RISE AGAIN! 立ち上がれ！
ONE MORE STEP! ONE MORE DAY!
KEEP MOVING FORWARD! FIND YOUR WAY!
前へ進め！ WALK THE ROAD!
FEEL THE FIRE!
心を燃やせ！ STRONGER HEART! HIGHER DESIRE!
I MAY BE TIRED!
I MAY BE SLOW!
BUT I WON'T STOP!
I'LL KEEP GOING! 諦めない！ RISE!
立ち上がれ！ RISE! もっと強く！ RISE AGAIN!
This is my training arc!
これは俺の物語だ！ This is my journey!
This is my time!
One more breath... One more step...
明日も、また始めよう。
RISE AGAIN.