Compulsive ADHD

My mind is running ten directions at the same time

Trying to catch a fleeting thought upon a thin line

I pick up hobbies just to leave them on the dusty shelf

Another hyperfocus battle with my own self

(so fast) I check my phone a hundred times but there is

nothing new Just a compulsive little loop that I am running through

They tell me focus but the static is a heavy wall I

build a tower in my head then watch the pieces fall (down,

down) But then I stop and take a breath to let the

static clear I map the pathways of the noise until the rules

appear

It is a storm inside my brain but I can steer the

wheel Compulsive ADHD waves are not the way I feel (yeah)

I write it down to keep the promise that I made to

me And set some boundaries on the focus so my mind is

free

One step at a time,

I do not have to finish everything Just finding peace inside the

chaos that the mornings bring

(find it now) I learned to ride the wave instead of trying

to make it stop And let the thoughts resolve themselves before they

start to drop

No longer running from the rhythm that is in my chest I

turn the energy to art and let the pressure rest

(rest up)

It is a storm inside my brain but I can steer the

wheel Compulsive ADHD waves are not the way I feel (yeah)

Compulsive mind, but I am learning how to let it breathe (hummmmm)