Grip and Flow

Yeah, yeah Time to shake the dust

off

Locked in a box but we breaking the seal

Heavy machine and it's making us feel

Stiff in the shoulders,

we dropping the weight

Watch how the rhythm starts opening gates (let it go) (uh-huh)

Loosen the grip, yeah we ready to ride

Leaving the heavy old baggage outside (outside,

yeah)

Shake it out, let it go,

loosen up the frame

No more running in the circle,

playing in their game

(yeah,

loosen up)

Feel the sub in your chest,

wash away the strain

We just dancing through the thunder,

laughing in the rain

Used to carry worry like a trophy on the wall

Now we let it crumble,

we don't care about the fall

Unbutton the collar,

we shedding the rust

Leaving all the tension in a cloud of golden dust (hahaha)

Shake it out, let it go,

loosen up the frame

No more running in the circle,

playing in their game

(yeah,

loosen up)

Feel the sub in your chest,

wash away the strain

We just dancing through the thunder,

laughing in the rain

Loosen up, let it fade (fade away) Just breathe