Don’t Scroll, Breathe

Wait—don’t scroll.

You’re still here… don’t forget that Came too far just to step

back Every scar built the strength you have

You’re still here… can you feel it?

Take a breath—you’re still in it Don’t forget… don’t forget

Wait—don’t scroll… You held on through the bad days Kept your heart

when it felt late Bit by bit,

you found your way Still got fire under all that weight If

your mind says let go Turn around and tell it no You’re

not done, not even close Look how far you’ve already grown Hold

on now Head up now Feel that beat in your chest

Right here now

Stand tall now Give your fear no rest

Wait—don’t scroll.

You’re still here… don’t forget that Came too far just to step

back Every scar built the strength you have

You’re still here… can you feel it?

Take a breath—you’re still in it Don’t forget… don’t

forget Wait—don’t scroll… There were nights you bent,

not broke

Found your light inside the smoke What felt lost still brought you

here Now your name sounds brave and clear One more step,

then one more again That’s how hearts learn how to win No

retreat from what you are

You’ve been strong from the very start You’re still here Still in

it Don’t forget Don’t forget Wait—don’t scroll.

You’re still

here… don’t forget that Came too far just to step back Every

scar built the strength you have You’re still here… can you feel

it? Take a breath—you’re still in it Don’t forget… don’t forget Wait—don’t

scroll…