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When it’s quiet, I lean in
I let the room talk back (hummmm)
I used to fill the air with noise
Just to feel like I belonged
Now I hold my breath a moment
And the truth comes walking on
If my mind starts racing
I set it down and wait
Hear the fridge hum low
Hear my own heart keep time
Quiet is a doorway
If I stop, I find
When it’s quiet, listen Listen,
listen Let the little things finish
Finish what they started
When it’s quiet, listen
(oh) listen, listen Listen,
listen Hold up,
wait
Quiet tells me what I need
Listen, listen (ah!) I don’t need to win the moment I just
need to hear it clear
In the hush, the lesson lands Like rain on open ears
Phone face down, I’m back in my body Feet on the floor,
I count to four Every small sound is a map now Showing
me what I ignored If the world feels heavy I give it
room to breathe Hear the space between words Hear the calm arrive
Quiet is not empty It’s where I come alive When it’s quiet,
listen Listen, listen Let it sink in,
listen (yeah) Quiet, listen
(hummmm) When it’s quiet,
listen I’ll be right here (la
la)